This new facility will allow us to help more people in the community in more ways.
At Dawn Wellness provides counselling and therapy services specializing in eating disorders, trauma, anxiety, depression, emotion regulation, coping skills, body image struggles, poor self-esteem or sense of self, family conflict/relationship issues, and perinatal and maternal mental health and well-being.
Counseling, Therapy services for variety of situations and conditions
Counseling offers a supportive, confidential space to explore thoughts, emotions, and challenges with a trained professional, helping individuals better understand themselves and their experiences. It can improve mental and emotional well-being by reducing stress, anxiety, and depression, strengthening coping skills, and enhancing communication and relationships. Counseling also promotes self-awareness, resilience, and healthier decision-making, empowering people to navigate life changes, heal from past experiences, and work toward personal growth and balance.
Teresa is a Registered Social Worker in the provinces of Alberta, Nova Scotia and Ontario. She has earned a Bachelor of Arts degree in Psychology and Sociology (Trent University), a Bachelor of Social Work degree (University of Windsor) and a Master of Social Work degree (University of Hawai`i at Mānoa).
Teresa specializes in anxiety, depression, eating disorders, disordered eating, body image, self-esteem and self-worth struggles, and supports women during pregnancy, postpartum and motherhood. I also work with individuals during and after difficult life transitions and provide emotional literacy support.
She also provides virtual counselling/therapy for residents of Alberta and Nova Scotia and offer in-person services in Airdrie, Alberta.
Don't get us wrong- we care! Just not about the little things you might think we do. We care about you as a whole. We care about your comfort, your wellness, and your journey- not about your leg hair, acne, or stretch marks. Read more to see what services we offer that can help with bloating, acne, scaring, and more.
